tag:healthwise.org,2023-06-24:/knowledgecontent/stc17236?lang=en-us&hw.key=AQ55EKQLPRYOCSV5OMTZ2HMVXXEXUXADYM2HDWKCEPCSRKYM3LYM6ILZR4YYGER5ZNHI4XCHY3ZDOWY3K4NBBH3V7IMEXE33SKBDQDDQhttps://ixbapi.healthwise.net/resource/media/interface/hwlogo.pnghttps://ixbapi.healthwise.net/resource/media/interface/hwlogo.pngHealthwise, IncorporatedCognitive behavioral therapy2023-06-24T12:00:00Z14.02023-06-24tag:healthwise.org,2023-06-24:/knowledgecontent/stc17236?lang=en-us&hw.key=AQ55EKQLPRYOCSV5OMTZ2HMVXXEXUXADYM2HDWKCEPCSRKYM3LYM6ILZR4YYGER5ZNHI4XCHY3ZDOWY3K4NBBH3V7IMEXE33SKBDQDDQ© 1995-2024 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.Cognitive behavioral therapy

Cognitive behavioral therapy

Cognitive behavioral therapy is a type of counseling that focuses on changing certain thoughts and behavior patterns to control the symptoms of a condition. It's used to treat a variety of problems, such as stress, depression, anxiety and panic disorders, eating disorders, and ongoing (chronic) pain.

Cognitive behavioral therapy