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Snoring and Obstructive Sleep Apnea

Overview

Snoring is a major symptom of obstructive sleep apnea. But even though most people who have sleep apnea snore, not all people who snore have sleep apnea.

If you have sleep apnea:

  • How loud and how often you snore changes often.
  • Your snoring disturbs your sleep, such as pauses in breathing or gasping while sleeping.
  • You stop breathing at times, and oxygen levels in your blood go down.

If you snore but don't have sleep apnea:

  • Your snoring is steady.
  • Your snoring doesn't disturb your sleep.
  • You don't stop breathing, and oxygen levels in your blood don't change.

Related Information

Credits

Current as of: July 10, 2023

Author: Healthwise Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Snoring and Obstructive Sleep Apnea